Sleep in addiction treatmentA key to lasting recovery?

Sleep in addiction treatment

Addiction is a challenge that affects millions of people around the world, and there are a number of treatment methods that can help those struggling. One important factor that is often overlooked, but has a huge impact on successful addiction treatment, is sleep....
Sleep as a Formula for Success: Our Experiences

Sleep as a Formula for Success: Our Experiences

In this exciting blog post, two young, talented cross-country skiers share their experiences with Somnofy, an advanced sleep monitor that has helped improve their performance and wellbeing. Julie and Solveig give an insight into how Somnofy has changed their...
More scrolling Less sleep

More scrolling
Less sleep

Adolescents sleep an average of 2 hours too little each night During the teenage years, the body undergoes major changes, both physically, cognitively and psychosocially. This is a familiar story for most people. Many of us will probably also recognise that sleep is not so easy during this period...
Falls in the elderly How to prevent?

Falls in the Elderly
How to prevent?

How to prevent falls? In Norway, around 9,000 adults suffer hip fractures every year. Read how doctor Remi Andersen from Ullernhjemmet nursing home in Oslo believes an aid like Vitathing's Somnofy can help prevent falls. As a child, you fell repeatedly...
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