{"id":688,"date":"2023-11-25T11:12:26","date_gmt":"2023-11-25T10:12:26","guid":{"rendered":"https:\/\/vitalthings2023.flywheelsites.com\/?p=688"},"modified":"2023-11-27T12:57:19","modified_gmt":"2023-11-27T11:57:19","slug":"sleep-in-addiction","status":"publish","type":"post","link":"https:\/\/vitalthings.com\/en\/sovn-og-rus\/","title":{"rendered":"Sleep in addiction treatment<br\/>En n\u00f8kkel til varig bedring?"},"content":{"rendered":"<p><\/p>\n\n\n<div class=\"wp-block-post-author-name\">Alf-Egil Bogen<\/div>\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Addiction is a challenge affecting millions of people worldwide, and there are numerous treatment methods to aid those struggling. One crucial factor often overlooked, but with a significant impact on successful addiction treatment, is sleep. A person's sleep patterns can directly influence their ability to manage and overcome addiction. In this blog article, we will explore the connection between substance addiction and sleep and how a focus on sleep quality can contribute to more effective addiction treatment. We will also discuss how Somnofy, an innovative contactless sleep monitor and digital night guard, can enhance sleep quality and treatment outcomes for individuals in addiction rehabilitation.<\/em><\/p>\n<\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<p id=\"viewer-1fhmt\"><strong>Substance Abuse and Sleep Issues: A Vicious Cycle<\/strong><\/p>\n\n\n\n<p id=\"viewer-es436\">Many individuals with substance addiction experience sleep problems as a direct consequence of their dependency. Alcohol, for instance, can disrupt sleep by reducing sleep quality and increasing the number of awakenings during the night. Similarly, other substances such as stimulants and narcotics can lead to extended periods of insomnia and decreased sleep quality. These sleep issues can exacerbate addiction by reducing the ability to cope with stress and cravings, thereby increasing the risk of relapse. Those with alcohol addiction and pronounced sleep disturbances also face a significantly higher risk of relapse.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p id=\"viewer-ekv13\"><strong>Somnofy: A Groundbreaking Contactless Sleep Monitor<\/strong><\/p>\n\n\n\n<p id=\"viewer-dtcvh\">Somnofy is an innovative sleep monitor and digital night guard that collects objective sleep data from the patient without the use of cameras, ensuring privacy. Utilizing sensor technology, it captures all movements and respiratory rates and conducts advanced sleep analysis. From this data, an automatic night report is generated, providing healthcare professionals the opportunity to adjust treatment plans and implement targeted sleep improvement measures based on each patient's specific needs. Staff members also have a real-time dashboard overview of all rooms, providing insights into whether the patient is awake or asleep. This way, supervision can be tailored to the patient's needs without unnecessary disruptions during the night.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/vitalthings.com\/wp-content\/uploads\/2023\/11\/iStock-1209008686-1024x683.jpg\" alt=\"Top view close up depressed woman suffering from headache or migraine, touching forehead with hands, lying in bed with closed eyes, unhappy young female feeling bad, pain in head, hangover\" class=\"wp-image-367273\" srcset=\"http:\/\/vitalthings.com\/wp-content\/uploads\/2023\/11\/iStock-1209008686-1024x683.jpg 1024w, http:\/\/vitalthings.com\/wp-content\/uploads\/2023\/11\/iStock-1209008686-980x653.jpg 980w, http:\/\/vitalthings.com\/wp-content\/uploads\/2023\/11\/iStock-1209008686-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p id=\"viewer-9r19p\"><strong>The benefits of using Somnofy in addiction treatment include:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Objective sleep data: Somnofy provides healthcare professionals with a clearer understanding of the patient's sleep patterns, enabling them to tailor the treatment accordingly.<\/li>\n\n\n\n<li>Monitoring of respiration rate: Somnofy tracks the respiration rate and alerts healthcare professionals if the trend deviates from the norm. A change in respiration rate can be the first sign of a deteriorating health condition.<\/li>\n\n\n\n<li>Increased user participation: Patients are engaged in evaluating their sleep data, which enhances their involvement in the treatment and motivates them to take responsibility for their own health and sleep.<\/li>\n\n\n\n<li>Protects privacy: Somnofy does not use a camera or microphone. By utilizing advanced sensor technology, user privacy is preserved.<\/li>\n\n\n\n<li>Reduced risk of relapse: Improved sleep quality has been shown to decrease the likelihood of relapse in substance addiction, thereby enhancing the long-term success of rehabilitation programs.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/vitalthings.com\/wp-content\/uploads\/2023\/11\/iStock-1049512564-1024x683.jpg\" alt=\"Rear view at senior grey haired loving caring family couple embracing relaxing at home together enjoying peaceful morning breakfast looking at window view thinking of future feeling calm nostalgic\" class=\"wp-image-367277\" style=\"width:823px;height:463px\" srcset=\"http:\/\/vitalthings.com\/wp-content\/uploads\/2023\/11\/iStock-1049512564-1024x683.jpg 1024w, http:\/\/vitalthings.com\/wp-content\/uploads\/2023\/11\/iStock-1049512564-980x653.jpg 980w, http:\/\/vitalthings.com\/wp-content\/uploads\/2023\/11\/iStock-1049512564-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p id=\"viewer-cqief\"><strong>Sleep Quality and Addiction Treatment: Why It Matters?<\/strong><\/p>\n\n\n\n<p id=\"viewer-8r24l\">While sleep alone does not cure substance addiction, it plays a crucial role in the treatment process. Lack of quality sleep can exacerbate the user's issues, whereas optimal sleep can enhance treatment outcomes. By embracing technology like Somnofy, we can enhance the support for patients on their path to lasting recovery. Integrating sleep improvement measures into addiction treatment can provide healthcare professionals with an additional tool to improve the quality of life and rehabilitation prospects for those battling substance addiction.<\/p>\n\n\n\n<p id=\"viewer-2uaqq\"><em>Sources:<\/em><\/p>\n\n\n\n<p id=\"viewer-4umng\">Erga, Aleksander H. Specialist psychologist, PhD<br><a href=\"https:\/\/oslo-universitetssykehus.no\/fag-og-forskning\/nasjonale-og-regionale-tjenester\/tsb\/vedvarende-sovnvansker-hos-personer-i-recovery-fra-rus\">https:\/\/oslo-universitetssykehus.no\/fag-og-forskning\/nasjonale-og-regionale-tjenester\/tsb\/vedvarende-sovnvansker-hos-personer-i-recovery-fra-rus<\/a><\/p>\n\n\n\n<p id=\"viewer-5j4l2\">Holsten, Fred Professor Dr. med., Bergen Sleep Centre<br><a href=\"https:\/\/helse-bergen.no\/nasjonal-kompetansetjeneste-for-sovnsykdommer-sovno\/sovn-og-rusmidler\">https:\/\/helse-bergen.no\/nasjonal-kompetansetjeneste-for-sovnsykdommer-sovno\/sovn-og-rusmidler<\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Rusavhengighet er en utfordring som p\u00e5virker millioner av mennesker over hele verden, og det finnes en rekke behandlingsmetoder som kan hjelpe de som sliter. En viktig faktor som ofte blir oversett, men som har stor innvirkning p\u00e5 vellykket rusbehandling, er s\u00f8vn. S\u00f8vnm\u00f8nsteret til en person kan nemlig ha en direkte effekt p\u00e5 deres evne til [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":367601,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:post-author-name \/-->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><!-- wp:paragraph -->\n<p><em>Rusavhengighet er en utfordring som p\u00e5virker millioner av mennesker over hele verden, og det finnes en rekke behandlingsmetoder som kan hjelpe de som sliter. En viktig faktor som ofte blir oversett, men som har stor innvirkning p\u00e5 vellykket rusbehandling, er s\u00f8vn. S\u00f8vnm\u00f8nsteret til en person kan nemlig ha en direkte effekt p\u00e5 deres evne til \u00e5 h\u00e5ndtere og overvinne avhengighet. I denne bloggartikkelen vil vi utforske sammenhengen mellom rus og s\u00f8vn og se p\u00e5 hvordan fokus p\u00e5 s\u00f8vnkvalitet kan bidra til en mer effektiv rusbehandling. Vi vil ogs\u00e5 diskutere hvordan Somnofy, en innovativ kontaktl\u00f8s s\u00f8vnmonitor og digital nattevakt, kan forbedre s\u00f8vnkvaliteten og behandlingsresultatene for personer i rusbehandling.<\/em><\/p>\n<!-- \/wp:paragraph --><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p id=\"viewer-1fhmt\"><strong>Rus og s\u00f8vnproblemer: En ond sirkel<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p id=\"viewer-es436\">Mange rusmiddelavhengige opplever s\u00f8vnproblemer som en direkte konsekvens av deres avhengighet. Alkohol kan f\u00f8re til forstyrret s\u00f8vn ved \u00e5 redusere s\u00f8vnkvaliteten og \u00f8ke antall oppv\u00e5kninger om natten. P\u00e5 samme m\u00e5te kan andre rusmidler som sentralstimulerende midler og andre narkotiske stoffer for\u00e5rsake lange perioder med s\u00f8vnl\u00f8shet og redusert s\u00f8vnkvalitet. Disse s\u00f8vnproblemene kan forverre rusavhengigheten ved \u00e5 redusere evnen til \u00e5 takle stress og fristelser, og dermed \u00f8ke risikoen for tilbakefall. Alkoholavhengige med uttalte s\u00f8vnforstyrrelser har ogs\u00e5 betydelig \u00f8kt risiko for tilbakefall.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p id=\"viewer-ekv13\"><strong>Somnofy: En revolusjonerende kontaktl\u00f8s s\u00f8vnmonitor<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p id=\"viewer-dtcvh\">Somnofy er en innovativ s\u00f8vnmonitor og digital nattevakt som samler inn objektive s\u00f8vndata hos pasienten uten bruk av kamera, for \u00e5 sikre godt personvern. Ved bruk av sensorteknologi fanger den opp alle bevegelser, respirasjonsfrekvens og gj\u00f8r en avansert s\u00f8vnanalyse. Av disse dataene genereres det automatisk en nattrapport som gir helsepersonell muligheten til \u00e5 justere behandlingsplaner og implementere s\u00f8vnforbedringstiltak som er m\u00e5lrettet mot den enkelte pasients behov. Ansatte har ogs\u00e5 et dashbord med sanntidsoversikt over alle rom, som gir innsikt i om pasienten er v\u00e5ken eller sover. P\u00e5 denne m\u00e5ten kan ogs\u00e5 tilsyn justeres etter pasienten uten un\u00f8dvendige vekkinger i l\u00f8pet av natten.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":367273,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"http:\/\/vitalthings.com\/wp-content\/uploads\/2023\/11\/iStock-1209008686-1024x683.jpg\" alt=\"Top view close up depressed woman suffering from headache or migraine, touching forehead with hands, lying in bed with closed eyes, unhappy young female feeling bad, pain in head, hangover\" class=\"wp-image-367273\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p id=\"viewer-9r19p\"><strong>Fordelene ved \u00e5 bruke Somnofy i rusbehandling inkluderer:<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><!-- wp:list-item -->\n<li>Objektive s\u00f8vndata: Somnofy gir helsepersonell en bedre forst\u00e5else av pasientens s\u00f8vnm\u00f8nster, slik at de kan tilpasse behandlingen deretter.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Overv\u00e5king av pustefrekvens: Somnofy monitorerer pustefrekvensen, og varsler om trenden avviker fra normalen. En endret pustefrekvens kan nemlig v\u00e6re det f\u00f8rste tegnet p\u00e5 forverret helsetilstand.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>\u00d8kt brukermedvirkning: Pasienter blir involvert i \u00e5 vurdere sine s\u00f8vndata, noe som styrker deres medvirkning i behandlingen og motiverer dem til \u00e5 ta ansvar for egen helse og s\u00f8vn.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Ivaretar personvernet: Somnofy bruker verken kamera eller mikrofon. Ved \u00e5 anvende avansert sensorteknologi kan man ivareta brukerens personvern.<\/li>\n<!-- \/wp:list-item -->\n\n<!-- wp:list-item -->\n<li>Redusert risiko for tilbakefall: Bedre s\u00f8vnkvalitet har vist seg \u00e5 redusere sannsynligheten for tilbakefall i rusavhengighet, og dermed forbedre langtidssuksessen for rehabiliteringsprogrammer.<\/li>\n<!-- \/wp:list-item --><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:image {\"id\":367277,\"width\":\"823px\",\"height\":\"463px\",\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large is-resized\"><img src=\"http:\/\/vitalthings.com\/wp-content\/uploads\/2023\/11\/iStock-1049512564-1024x683.jpg\" alt=\"Rear view at senior grey haired loving caring family couple embracing relaxing at home together enjoying peaceful morning breakfast looking at window view thinking of future feeling calm nostalgic\" class=\"wp-image-367277\" style=\"width:823px;height:463px\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p id=\"viewer-cqief\"><strong>S\u00f8vnkvalitet og rusbehandling: Hvorfor det er viktig?<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p id=\"viewer-8r24l\">Selv om s\u00f8vn i seg selv ikke kurerer rusavhengighet, er det en viktig faktor i behandlingsprosessen. Mangel p\u00e5 god s\u00f8vn kan forverre brukerens problemer, mens optimal s\u00f8vn kan styrke behandlingsresultatene. Ved \u00e5 ta i bruk teknologi som Somnofy, kan vi styrke tilbudet til pasienter p\u00e5 deres vei mot varig bedring. \u00c5 integrere s\u00f8vnforbedringstiltak i rusbehandlingen kan gi helsepersonell et ekstra verkt\u00f8y for \u00e5 forbedre livskvaliteten og rehabiliteringsutsiktene for de som kjemper mot rusavhengighet.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p id=\"viewer-2uaqq\"><em>Kilder:<\/em><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p id=\"viewer-4umng\">Erga, Aleksander H. Psykologspesialist, PhD<br><a href=\"https:\/\/oslo-universitetssykehus.no\/fag-og-forskning\/nasjonale-og-regionale-tjenester\/tsb\/vedvarende-sovnvansker-hos-personer-i-recovery-fra-rus\">https:\/\/oslo-universitetssykehus.no\/fag-og-forskning\/nasjonale-og-regionale-tjenester\/tsb\/vedvarende-sovnvansker-hos-personer-i-recovery-fra-rus<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p id=\"viewer-5j4l2\">Holsten, Fred Professor dr. med., Bergen s\u00f8vnsenter<br><a href=\"https:\/\/helse-bergen.no\/nasjonal-kompetansetjeneste-for-sovnsykdommer-sovno\/sovn-og-rusmidler\">https:\/\/helse-bergen.no\/nasjonal-kompetansetjeneste-for-sovnsykdommer-sovno\/sovn-og-rusmidler<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","content-type":"","footnotes":""},"categories":[7],"tags":[],"dipi_cpt_category":[],"class_list":["post-688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogg"],"_links":{"self":[{"href":"https:\/\/vitalthings.com\/en\/wp-json\/wp\/v2\/posts\/688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalthings.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalthings.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalthings.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalthings.com\/en\/wp-json\/wp\/v2\/comments?post=688"}],"version-history":[{"count":0,"href":"https:\/\/vitalthings.com\/en\/wp-json\/wp\/v2\/posts\/688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitalthings.com\/en\/wp-json\/wp\/v2\/media\/367601"}],"wp:attachment":[{"href":"https:\/\/vitalthings.com\/en\/wp-json\/wp\/v2\/media?parent=688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalthings.com\/en\/wp-json\/wp\/v2\/categories?post=688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalthings.com\/en\/wp-json\/wp\/v2\/tags?post=688"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/vitalthings.com\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}